Social Media Can Be Your Own Personal Grimer Wormtongue

The algorithm that governs the behavior of most social media apps is set up to feed you content that caters to your particular bent. If you are disposed to negative subject matter, social media will spit that back to you ten-fold. Hence, your paranoid disposition will only get worse.
My advice is to NOT use social media to explore negative or inflammatory videos but to look for content that caters to your positive interests - music you like, things you’d like to learn about, et al. The videos that come to you will then enhance your life and foster a positive outlook.
This is content you that you can use - all that other dreck that makes you paranoid and stressed is completely useless - tell Grimer to take a hike!
REALLY - STOP DOING THIS!